No excuses - pack your trainers and go for it.
20 MINUTES OF:
15 thrusters with barbell
15 push ups
15 leg raise
15 TRX row
Not sure how to do the exercises?
Check out our easy instruction videos below!
No excuses - pack your trainers and go for it.
20 MINUTES OF:
15 thrusters with barbell
15 push ups
15 leg raise
15 TRX row
Not sure how to do the exercises?
Check out our easy instruction videos below!