No excuses - pack your trainers and go for it.
20 MINUTES OF:
15 thrusters with barbell
15 push ups
15 leg raise
15 TRX row
Not sure how to do the exercises?
Check out our easy instruction videos below!
GYM PROGRAMME: TOUGH NO 9
GYM /
Saga Becker - Transgender Day of Remembrance
So, we decided to let our friend Saga Becker write a post for us today. Here’s what she wrote.
